Loved by our users.

Everything is different now. I feel better, I look better, I move better. I feel more focused, more energised. It’s been so rewarding. 

It’s genuinely life-changing, even though that sounds cheesy! It’s been so nice to find something that has actually worked. It’s just been so good and it’s changed everything for the better. I feel great!

It’s really been the turning point for me! Exactly what I needed. 

It’s absolutely brilliant. I cannot praise it enough.

Before I felt like I knew what to do to lose weight, but was never able to stick to anything long-term enough to achieve a sustainable and healthy weight loss.

But the accountability there from someone who's independent has changed everything. It gave me that push I needed to look at things and to change things, and get into a new routine now that will stick. I’m making different food choices, I’m walking to work, going to the gym more. I’m feeling really positive for the future.

It gave me space to prioritise myself. I feel like i've taken back control of me. 

I've thoroughly enjoyed it. It's been such a good journey and, I've obviously lost weight which has been great, but I just feel so much healthier and so much happier. I'm exercising more, I’m enjoying my food. I don’t feel hungry. It's all been so positive.

The one-on-one support is invaluable. I have really loved the weekly check-ins with my coach. 

I love the fact that it’s so one-to-one. It’s just so personalised. The accountabiltiy from the coaching has been so helpful to stay on track. And the knowledge! It’s been briliant! 

I’ve learnt how powerful small, weekly goals can be - making them achievable, consistent and manageable.  

I just feel so much healthier. And you do feel fuller? Which is mad - because you feel fuller, even though it looks like so much less on a plate. And and it tastes really good so I can't complain.   

The biggest thing is that is didn't feel like a program I had to complete, but actually just a series of gradual changes that have really stuck. I've built a new path that is healthy and helpful, that fits around life's ups and downs and is actually something sustainable. It's consistent progress and changing habits to become second nature.

Everything was practical and did actually achieve results. 

One of my overall goals was to be able to take pictures with my children. I took hundreds of pictures of my children but was never confident enough to be in them because of my weight. 

But since the program, I’m no longer shying away and now I’m in those pictures with them so that they'll now have photographs to look back on when they're older, I think that's massively important.

At the start of the program, I used to only go out running really early in the morning or in the dark so no one would see me. Now I’m happy to go out at any point, I’ve found my confidence and I feel very empowered. I’m running everyday and I’m so enjoying being active again.

It’s helped me to focus and prioritise myself and my health. The results speak for themselves.

It’s got me back from a slippery slope. Without joining this process I don’t think I would have kicked myself into action. But it’s really got me back. I’m back to being active. I feel healthier. I feel more energised and mentally I feel more agile.  It's been really positive.  

I've loved being given a focus every week to look at tweaking and improving. It's been so helpful, I can't tell you how good it's been. It's helped me get things in perspective to think about wellness, instead of illness.