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Activating proactive health action.

Activating 
proactive
health action.

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We combine research, technology and human expertise into targeted clinical programs for better health.

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ENGAGING

96%

Average retention across our programs

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94%

ENJOYABLE

would recommend Avid to a friend

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EFFECTIVE

+22%

improvement in quality of life (EQ5D)

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How it works

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Start by downloading the Avid Health Platform

Access our expert programs, clincal teams and smart tech, all in one place.

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Select your clinical care program.

Choose from a variety of themes across different health challenges.

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Meet your Avid Health Coach.

Get regular live video sessions with Avid's Coaches and Clinicians.

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Benefit from expert digital resources

Get personalised content, tracking tools and data insights during your program.

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Access prescription medication

For certain programs, your Avid clincal team can prescribe as needed.

Testimonials

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KAYE

Everything is different now. I feel better in myself, I look better, I move better. I feel more focused, more energised. It’s been so rewarding. 

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SANJAY

It’s been hugely helpful having the regular check ins to review every week. That accountability from someone independent has been a game-changer.

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LAURA

I love the fact that it’s so one-to-one. It’s just so personalised to me.  

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LORNA

I just feel so much healthier and so much happier. I'm exercising more, I’m enjoying my food. It's all been so positive.

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MARIANNE

The 1-on-1 support with my weekly check-ins is invaluable. 

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SUE

I’ve learnt just how powerful small, weekly goals can be - making them achievable, consistent and manageable.  

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DAVE

Everything was practical and did actually achieve results.   

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ELAINE

It’s really been the turning point for me! Exactly what I needed. 

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MICHELLE

It’s helped me to focus and prioritise myself and my health. The results speak for themselves. I have no desire to go back to how I was before, I feel so much better now. 

Our Programs

Each care program combines behaviour science and clinical protocols to support you with a personalised and sustainable approach.

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Weight Management

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Healthy Heart Program

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Long Covid
& Fatigue

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Diabetes
Management

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Hypertension
Program

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More coming soon

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Our Mission

Redefining healthcare to be more

Proactive,

Predictive and

Personalised.

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Avid delivers digital-first, evidence-based care programs to engage early, reduce risk and ultimately improve population health at scale.

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PROVEN

-7.2%

average weight loss in 12 weeks (p<0.05)

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IMPACTFUL

+62%

increase in energy levels at 12w (SF-36) 

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SUSTAINABLE

77%

maintained improvements at 4 months (LC prog.)

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TRUSTED, QUALITY & SAFE

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INNOVATIVE & DIGITAL-FIRST

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For individuals

Download our app from the app store and start a program directly, to start prioritising your health today.

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For NHS

Get in touch to learn more about how we are partnering with NHS organisations to roll our programs out at scale.

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For insurers

Reducing population health risk through proactive health action. Get in touch to learn more on how we work with insurers.

Get in touch!

hello@avid.health

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